Protein Facts

 Protein

Fact 1 - The biggest source of protein is meat because meat gives you plenty of energy

Fact 2 - Protein is one of the three main nutrients and it is contained mostly in beans and meat

Fact 3 - Most proteins in the world contain 100 or more acidos acids

Fact 4 - Protein is a nutrients that also helps build and rebuild our cells not prison cells bone cells 

Fact 5 - Beans is one of the other most important proteins and nutrients