Taha Wairua & Taha Hinengaro

Taha Wairua & Taha Hinengaro

Taha Wairua is about your spiritual well-being 

Taha Hinengaro is about your mental and emotional well-being. 

Well you could meditate let your spirit be free.

You could also prey and just mostly meditate because i

don’t know what else you could do.

You must stay stable and always have kind emotions because kind

can take to good places and bad feelings bad places.

So always stay positive and be kind but sometimes you can’t always

be kind sometimes you lose their temper.