Healthy Grains

 Healthy Grains

Highlight the correct answer, or type in what you think is correct.

1. Grains are a member of the... 

a) Grass Family       b) My Family

c) Tree Family                      d) Herbaceous Family

2. Grains are also known as… 

a) Fruit                      b) Cereal

c) Cookies                   d) Fibers

3. Grains give us a lot of energy because of...

a) Protein                                b) Fiber

c) Magic powers                                      d) Carbohydrates

4. List 5 examples of “Grains”

→ Wheat, Nuts, noodles, oats and rice 

5. True or False: Grains are seeds

a) True b) False

6. Which of these products is NOT made from grain?

a) Cereal                               b) Porridge

c) Bread                   d) Oranges

7. Explain in less than 3 sentences why it is important for humans to include grains in their diet.

→Grains are simple and easy to digest and they are easy to make into bread, Porridge and scones. Grains also have lots of protein, carbohydrates and fiber to keep us sustained. Grains are pretty much what you eat all day because you eat bread and other grains like rice and porridge.