Fact 1 - Fruits and veggies contain minerals, a lot of fibre and vitamins.
Fact 2 - you should eat a lot of vegetables and fruits because there fibre.
Fact 3 - Berries, cherries and red onion protect you from the most deadliest illnesses known to man
Fact 4 - Broccoli, Cabbage, Cauliflower and kale can help fight cancer and is very effective.
Fact 5 - Kumara, dark green veggies and more helps protect your skin.
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